sorry it’s so late today guys I totally forgot it was Tuesday I got sidetracked with my new Oakley jawbreakers (NEW SUNNIES πŸ™Œ) that I nearly forgot my video.

so this one is all about how I started running it was one of the BIGGEST challenges for me at first I couldn’t even walk Β 100m and now I’m running over 20k less than 2 years later and am about to Up that to 42k after a 4k swim and a 180k bike 😱 Lol let me let you in on a huge secret (it’s all in your head) the power of the mind is an amazing thing one of the best things you could ever teach yourself is how to shift your thoughts. I really hope you enjoy this one as much as I enjoyed making it for you all any suggestions on my next video please leave a comment and let me know what you would like me to talk more about.

How to run (video)IMG_3679

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